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Age Suitability None Specified
Tags yoga class

You + Yoga: Developing an at-home yoga practice

Saturday, Dec 7, 2013 9:00a
North Ridge Pavilion Coralville, IA

Description Take the mystery out of establishing an at-home yoga practice with this hands-on workshop. Together we'll discuss the foundations of a personal yoga practice and cover the basics of designing a sequence that serves your individual needs on the mat. Prepare to discuss, practice, and manifest the creation of your personal at-home yoga practice and leave with the knowledge to sustain a home yoga practice. Comfortable fitted clothes and Yoga mat recommended.  Bring a pen and notebook. Activity… Show more

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Location & Nearby Info
North Ridge Pavilion
2250 Holiday Rd.
Coralville, IA 52241
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