Pilates Class - Pilates
Today 9:45a
Gary J Arthur Comm Center
Cooksville,
MD
Description Developed by Joseph Pilates in the 1920's, Mat Pilates are exercises to develop the ?power-house?, abdomen, lower back, and buttocks . By strengthening these core muscles of the body you will improve posture, balance and flexibility. For all fitness levels. Taught by Bob McDowell. For more information contact the Glenwood Senior Center at (410) 313-5440. Activity Pilates #A03423.100 Price Standard charge: $47.00 Type Activity Meeting dates From November 10, 2014 to January 5, 2015 Each… Show more
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