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Qi Gong

Wednesday, Sep 11, 2013 11:00a
Gary J Arthur Comm Center Cooksville, MD

Description QiGong, pronounced ?chee gung,? means energy exercise. It is a combination of meditation and slow, beautiful movements to relax the body and calm the mind. This health maintenance system was developed and practiced by the ancient Chinese to prevent disease. Now QiGong is becoming world known for its ability to reduce the physical and mental effects of stress and to heal the body. This class will include standing and seated meditation, the gentle movements of Medical QiGong and Taiji QiGong… Show more

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Location & Nearby Info
Gary J Arthur Comm Center
2400 Rte 97
Cooksville, MD 21723
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