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Age Suitability None Specified
Category Performing Arts

Healthy Concord presents: Building Resilience, All Ages--All Stages

Saturday, Mar 1 10:00a

Stress is a common state for many of us, brought on by the demands of work, school, family, traffic, illness, the economy, and so much more. We can’t eliminate some of these factors, but we can change our response to them. This program will provide participants of all ages and stages of life strategies and tools for navigating and taking control of our demanding world by developing skills for personal and community resilience.
The keynote speaker will be Dr. Ronald Siegel, who will speak on Mindfulness
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Location & Nearby Info
Emerson Umbrella Center for the Arts
40 Stow St.
Concord, MA 01742
(978) 371-0820
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