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Commerce City, CO

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Teen Weightlifting ()

Saturday, Mar 9, 2013 12:00p

Getting fit helps boost a teen's self-esteem, confidence and improves their athletic ability. The revamped format of this class includes two hours of hands-on learning to plan an effective workout and use the weight equipment safely and properly. Teens, ages 14-15, will have their ID validated for access to the weight room with successful completion.

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