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Columbus, OH

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Age Suitability None Specified

Yoga Level 1

Tuesday, Jan 14 5:45p

Description Internet Registration has not begun yet. Check Registration Dates in details. Level 1  Students build strength, body awareness and mindfulness while exploring basic poses in depth.  Focus will be on alignment and on finding comfort, ease and breathing as we move into and sustain postures.  Classes include slow flows through sun salutation elements, individual posture explorations and deep relaxation.  Last class is March 4  Classes may be cancelled if minimum enrollment is not met by… Show more

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Location & Nearby Info
Schiller Park Recreation Center
1069 Jaeger St.
Columbus, OH 43206
(614) 645-3300
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