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Columbus, OH

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Phone (614) 291-4444
Age Suitability None Specified
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Stress and Resiliency

Friday, Oct 31 7:00p

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Yoga on High Columbus, OH

This workshop is one in a series that looks at the science of yoga, bringing together medical practitioners or researchers and yoga teachers and discussing how their two bodies of knowledge interrelate. We all know that yoga is “good for stress.” But what exactly is stress from a medical perspective, and what research has been done on how yoga counteracts its effects? By addressing those questions, we can fine-tune our yoga teaching to ensure that we are honoring our ancient traditions and the wisdom… Show more

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