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Columbus, OH

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Phone (614) 806-4449
Price $15
Age Suitability Teens and up

Core Fit

Monday, Dec 10, 2012 7:00p to 7:30p
Infinity Aerial Columbus, OH

It is a proven fact that a strong core helps prevent injury, increase flexibility, decreases lower back pain and many other issues and Core FIT is designed to help with that! In this 30 min class we'll use various exercises to tone, sculpt and define the entire core. We'll begin with a short cardio warm up and go right into a series of combined exercise moves to work the upper, middle, lower and side abdominals as well as the lower back. Afterwards we'll finish with a cool down and stretching.

Created by Infinityaerial

Location & Nearby Info
Infinity Aerial
1039 Mediterranean Ave.
Columbus, OH 43229
(614) 806-4449
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