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Colorado Springs, CO

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Phone (970) 633-0163
Price By Donation
Age Suitability Teens and up

Free Talk- Cultivating Genuine Happiness: The Essence of Mindfulness

Thursday, Nov 6 7:30p to 8:30p
Colorado College House Colorado Springs, CO

The practice of mindfulness is very accessible and provides you with the tools to cultivate inner peace and the ability to make healthy choices. Instead of being caught up in distraction, thoughts, worries, and life’s daily activity list, reacting to the events of the day, mindfulness empowers you to cultivate attention which creates more choice and the ability to initiate and respond to life.
For Co-Founder John Bruna's biography, see our website.

Created by Mindful Life Program

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