Donation Based Restorative Yoga <o)))><
Tuesday 7:30pm to 8:30pm
In this class, inspired by Yin Yoga, the focus is to rest the body in a series of postures that passively stretch and restore the body in a relaxed manner. This class is great for those who are new to yoga as well as experienced practitioners who are looking to balance out more athletic styles of yoga.
(blankets may be used in class as bolsters to support the body in various poses)
Created by kelliott
522 S. Tejon St.
Colorado Springs, CO 80903