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Colorado Springs, CO

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Phone (719) 205-6562
Price Donation Based
Age Suitability None Specified
Tags yoga

Donation Based Restorative Yoga <o)))><

Tuesday, May 14, 2013 7:30p
RedRocks CrossFit Colorado Springs, CO

Restorative Yoga
Tuesday 7:30pm to 8:30pm

In this class, inspired by Yin Yoga, the focus is to rest the body in a series of postures that passively stretch and restore the body in a relaxed manner. This class is great for those who are new to yoga as well as experienced practitioners who are looking to balance out more athletic styles of yoga.
(blankets may be used in class as bolsters to support the body in various poses)

Created by kelliott

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