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Phone (719) 387-6000
Price $63
Age Suitability None Specified
Tags sencal

Total Body Works

Monday, Aug 19, 2013 10:00a to 10:45a
Colorado Springs Senior Center Colorado Springs, CO

Aerobic warm up and cardio basic exercises to music,
followed by toning of large muscle groups using hand
weights and resistance bands. Fridays include matwork.
Modifications available. No class on 5/27.

Created by Gazette | Claim this event

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