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Phone (719) 321-8547
Price $10
Age Suitability 18 and up
Categories Health Yoga

Yoga for Runners

Monday, Apr 8, 2013 7:15p to 8:30p
cambio. Yoga Colorado Springs, CO

This class is designed with a runner in mind, but is open to anyone who is interested in building strength and finding a greater range of motion. Repetitive sports like running can increase imbalances in the body. Yoga offers a way to identify weak or tight areas and balance them. We will focus on developing what runners need most: core strength, balance and flexibility. Hips, hamstrings, calves and feet will get special attention through the practice that will engage the whole body.

Created by arichman

Location & Nearby Info
cambio. Yoga
3326 Austin Bluffs Pkwy.
Colorado Springs, CO 80918
(719) 291-1798
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