You Are The Art
A conscious journey in self-awareness and empowerment
Wk. 1: Intro to feelings and where they are held in our bodies
Wk. 2: Taking notice of when, where, and with whom feelings emerge
Wk. 3: Feeling feelings vs thinking feelings
Wk. 4: The importance of speaking up on your own behalf
Wk. 5: Integration of feelings, boundaries, and being your own best ally
Wk. 6: Defining yourself with love and appreciation
Each participant will keep a journal. Inserts can be made up of writings, drawings, etc.
Created by CCACS
427 E. Colorado Ave.
Colorado Springs, CO 80903
Don't Miss This
The Jersey's Sing The Four Seasons and More!
at Lannie's Clocktower CabaretFri 8/1 8:00p
Hot Tickets More »
ON SALE NOW
Fri 8/1 8:00p
Sat 8/23 3:00p
Fri 11/14 8:00p
Sat 1/17 8:00p
Fri 2/6 8:00p
Fri 10/3 8:00p