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Phone (719) 444-1012
Price $25 pre-register | $30 day of workshop
Age Suitability All Ages
Categories Health Science

Ayruveda: Harmonize Your Body Type With the Season with Justin Kovach

Saturday, Mar 16, 2013 1:00p to 4:00p
Marmalade at Smokebrush Colorado Springs, CO

Ayurveda, or the science of life, is an effective and intuitive way to
balance the body. As the sister science to Yoga, it helps support the yogi’s journey.
This workshop includes how the seasons affect our mental and physical well-being, and how to adjust your diet and activities accordingly. We will determine your own particular constitution and how to balance during the seasons through practicing specific nutrition, asanas (yoga poses), meditation, and breathing techniques.

Created by smokemuse

Location & Nearby Info
Marmalade at Smokebrush
219 W. Colorado Ave. Suite 210
Colorado Springs, CO 80903
(719) 444-1012
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