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Relax + Restore
Saturday, Mar 9 12:30p
to
1:30p
cambio. Yoga
Colorado Springs,
CO
Come let your body heal and relax! In this monthly workshop, we will focus on a specific area of the body, using myofascial release techniques and restorative poses to go deeper into the body and release stored tension.
Myofascial release applies pressure to certain points on the body, to release stored tension and improve range of motion flexibility. A short flow will also be followed by restorative poses to help you go deeper into your savasana. Please bring a yoga blankets.
Created by arichman
Location & Nearby Info
Show nearby:
0.6
mi
1
Yummy Korean Barbeque
0.9
mi
2
Red Lobster Restaurants
1.0
mi
3
Mirch Masala
1.0
mi
4
Heart of Jerusalem Café
1.2
mi
5
Josh & John's Naturally
1.5
mi
6
On The Boulevard
1.7
mi
7
Rocco's Italian Restaurant
2.6
mi
9
The Omelette Parlor
2.7
mi
10
Dublin House Sports Bar
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