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Colorado Springs, CO

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Phone (719) 660-5687
Price $12
Age Suitability None Specified
Category Yoga

Gentle Yoga

Saturday, Jan 26, 2013 9:30a
Yoga with Bea Wilds Colorado Springs, CO

Access Code 4712. Gentle Yoga class is perfect for beginners, someone with limited mobility and arthritis suffers. Begins with breathing exercises to calm the mind and prepare for practice. Postures focus on balance, strength building and flexibility. The class ends with a wonderfully relaxing savasana (corpse pose) and meditation.

Created by bwilds

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