Restorative, Yin, & Yoga Nidra
Sunday, Oct 26 7:00p
Colleyville Senior Center
Colleyville,
TX
Description Restore & Gently Stretch & Release those tight tense muscles followed by the most relaxing restorative practice ever, ?Yoga Nidra?! No experience needed. Restorative & Yin yoga allows us to linger in sweet passive poses with lots of comfort enhancing props that facilitate relaxation in body & mind, melting into each pose allowing stress to release completely, giving the body a place to release, restore & heal. Followed by Yoga Nidra, A powerful systematic method of inducing complete physical,… Show more
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Fri 12/5 6:00p
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Wed 11/12 7:00p
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Sat 2/14 6:30p
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Sun 4/19 7:00p
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Sat 2/21 7:00p
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