Zumba - Session 2/Tues
Tuesday, Nov 4 6:30p
Colchester Elementary School
Colchester,
CT
Description Zumba eliminates the "work" from "working out" by combining irresistible Latin & International music with dynamic, yet simple exercise moves to create a fun, energetic fitness program. Zumba utilizes the principles of fitness interval training and resistance training to maximize calorie output, fat burning and total body toning. No dance experience required! Ages 13 & up welcome to participate with a registered adult. 6 weeks. There will be class on 11/4, there will NOT be class on 11/11.… Show more
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