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Citrus Heights, CA

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Age Suitability None Specified
Tags fitness class

Adult Tai Chi

Monday, Feb 3 6:30p
Extreme Martial Arts Center Citrus Heights, CA

Description Yang Style Tai Chi is well known for its superior health benefits throughout the world. In our class you practice basic warm-ups and short forms that will increase strength, flexibility, balance, circulations and focus! Tai Chi will help calm the mind and release the mental and physical tensions of our modern day lifestyles! Classes at Extreme Martial Arts Center 7823 Lichen Drive, Citrus Heights. *No class 2/12 & 2/17. Activity Adult Tai Chi #4423.305 Price Standard charge: $39.00 Type… Show more

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