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Citrus Heights, CA

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Age Suitability None Specified
Tags fitness class

Adult Fitness - Power Hour

Monday, Feb 3 11:00a
Rusch Park Community Center Citrus Heights, CA

Description Internet Registration has not begun yet. Check Registration Dates in details. Our Adult Fitness classes are for adult and mature-adults looking to get back into shape, improve their overall conditioning and/or keep their bodies in good physical form. Classes include chair aerobics, kick-boxing, stretching & breathing exercisies, low-impact aerobics and strength training.  These classes will improve your balance, strength, endurance and flexibility and they are fun too! Power Hour  is… Show more

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