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Eat Well, Be Strong Workshop

Tuesday, May 7, 2013 6:30p
Renewed Strength Chicopee, MA

Eat Well, Be Strong Workshop
Eat Well, Be Strong ...these two concepts, if lived out consistently, can provide open access to your fountain of youth! If you're trying to lose some body fat, then this workshop will certainly inspire you to get moving. But exercise alone may not deliver the outcome you're looking for. In fact, too much exercise can actually make you fatter! Even when we know the right things to do, we often seem to lose our motivation to stay the course. What we need is a detailed
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