Food, Stress & the Holidays!
Residents of Chevy Chase!
Are you tired of going blindly into the stress and temptations of the holidays, and coming out like you just ran a marathon but still gained ten pounds?
Our nutrition and health workshop will break you of this pattern – forever!
You will learn more about your body, and how it functions in times of stress and digestion.
You’ll learn what you can do to work with your body as opposed to against it during the holidays!
Visit us on Monday, November 18th at 6:30pm for a one-hour… Show more
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