TRX Suspension Training Class
This class will increase your power, balance, agility and overall strength. Suspended bodies can perform hundreds of exercises at varying levels of intensity. Each exercise works more than just one muscle at time, resulting in a workout that helps you lose weight, gain strength and endurance. This class is suitable for all levels.
Created by annegallagher
28098 23 Mile Rd.
Chesterfield, MI 48051
Hot Tickets More »
|12/13||6:30p||Boot Camp Class|
|12/17||7:00p||Cardio Kickboxing Class|
|12/18||6:30p||Yoga/Core Fusion Class|
|12/19||7:15p||TRX Suspension Training Class|
|12/20||6:30p||Boot Camp Class|
|12/24||7:00p||Cardio Kickboxing Class|