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Chesterfield, MI

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Phone (586) 949-0123
Price $20
Age Suitability None Specified

TRX Suspension Training Class

Monday, Apr 29, 2013 5:15p to 6:15p
Total Health Systems Chesterfield, MI

This class will increase your power, balance, agility and overall strength. Suspended bodies can perform hundreds of exercises at varying levels of intensity. Each exercise works more than just one muscle at time, resulting in a workout that helps you lose weight, gain strength and endurance. This class is suitable for all levels.

Created by annegallagher

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