Cardio Kickboxing Classes at Total Health Systems
Cardio kickboxing is a class which specializes in kickboxing movement combined with aerobic exercise. Sandy Lundgaard is certified in cardio-kickboxing. Sandy has 10 years experience in various Martial Art forms which include Karate, Ju Jitsu, Wushu and Kickboxing. This class is sure to lead you through an exciting high energy and calorie burning class while focusing on proper technique for a fun filled hour!
Created by annegallagher
28098 23 Mile Rd.
Chesterfield, MI 48051
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|12/17||7:00p||Cardio Kickboxing Class|
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|12/23||5:15p||TRX Suspension Training Class|