Kettlebell Seminar - The Fundamentals and Beyond with Chris G
The kettlebell is a very fun and supremely effective tool in the fitness world today, but many people do not understand how to properly use one! This seminar will cover the basic movements that lead to fat loss, muscle gain, strength improvements, and enhanced endurance. Whether you are a seasoned CrossFitter or are simply curious about kettlebells, this seminar will have plenty of challenging and exciting progressions for you to try! Come learn from one of CrossFit Charlottesville’s best, RKC-Certified… Show more
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|$30 to $40||Buy Now|
1309 Belleview Ave.