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Charlotte, NC

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Phone (704) 377-9273
Price $15
Age Suitability None Specified
Categories Yoga Health & Beauty

R, R and R, Restoration, Relaxation and Rest

Friday, Dec 5 10:30a to 12:00p
First Christian Church Charlotte, NC

First Fridays through December. Restorative yoga poses with the support and props, relaxes your body and create deep stretches of ligaments, muscles, fascia. Using deep relaxation techniques, this work has been shown to lower blood pressure, improve anxiety, depression and arthritis.
For more info: nancyenicholson@gmail.com

Created by nancyyoga

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