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Charlotte, NC

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Phone (704) 366-5007
Price Classes are free to LJCC members or non members can get a 12 card pass for $35.
Age Suitability Senior Citizens
Category Rec & Wellness

50+ Fitness: Blissful "Beginner" Yoga

Monday, May 5 1:30p to 2:30p

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Have you ever wanted to try yoga but were uncomfortable or afraid about where to begin? This class will break down the poses to meet you where you are today. Learn how to work with your body and honor your abilities and limitations. Forget intimidation and enjoy the body bliss. We also offer 50+ Fitness classes on Wednesdays, Thursdays & Fridays.

Created by LJCC

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