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Charlotte, NC

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Phone (704) 525-5770
Price $100 per session
Age Suitability None Specified
Categories Running Rec & Wellness

Chi Running & Chi Walking Classes

Saturday, Oct 19, 2013 8:30a

Chi Walking and Chi Running is a one-day training program led by certified trainer Amy Peacock. For all fitness levels, participants will learn techniques focusing on efficiency and relaxation, emphasizing form over conditioning.
Benefits of this training program:
• Workouts that keep you motivated and pain-free
• Small group training to keep you energized and learning the correct techniques
• An easy-to-use workout log & helpful reports on your progress
• Chi solutions to physical issues

Created by asherry

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