Chi Running & Chi Walking Classes
Chi Walking and Chi Running is a one-day training program led by certified trainer Amy Peacock. For all fitness levels, participants will learn techniques focusing on efficiency and relaxation, emphasizing form over conditioning.
Benefits of this training program:
• Workouts that keep you motivated and pain-free
• Small group training to keep you energized and learning the correct techniques
• An easy-to-use workout log & helpful reports on your progress
• Chi solutions to physical issues
Created by asherry
3420 Park Rd.
Charlotte, NC 28209-1734