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Charlotte, NC

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Price 25.00
Age Suitability None Specified
Category Yoga
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Yoga Lab: How to Have Happy Hammies! A Therapeutic Tribute to Hanuman

Saturday, Jul 20, 2013 2:00p to 4:00p
Be Yoga Charlotte, NC

Torn and tweaked hamstring attachments are some of the most common yoga injuries.
We’ll look at the proper alignment to: - stretch your hamstrings safely - strengthen your glutes - extend with integrated power - deepen your forward folds - protect your lower back - heal your attachments
And we’ll honor the cleverest of monkeys, Hanuman, with tales of his heroism and creative variations of the pose that bears his name! All levels are welcome.

Created by BeYoga

Location & Nearby Info
Be Yoga
1247 East Blvd.
Suite 250
Charlotte, NC 28234
(704) 372-7665
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