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Charlotte, NC

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Phone (704) 525-5770
Price Cost (per workshop or per series): $40/Member $50/Non-Member $15/Drop-in
Age Suitability None Specified
Categories Health Yoga

YWCA Prenatal Yoga Class Series & Workshops

Saturday, Sep 7, 2013 9:30a to 10:30a

Prenatal Class Series(Four 1-hour classes)
Workshop – Partners in Pregnancy (One 1.5 hour workshop)

• Learn appropriate yoga asana (poses) for every stage of pregnancy, explore benefits of yoga for child birth & overall well-being.
• Discover deep breathing techniques to assist during times of stress & provide tools for labor/delivery.
• Connect with other moms-to-be.

Class Series: 9/7, 9/14, 9/21, 9/28
9:30-10:30am

Workshop: 10/5
9:30-11am

Created by asherry

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