Eastern Body Western Mind Book Study with Anje Seufert
An 8-week book study on Eastern Body, Western Mind, which blends psychology, yoga & the chakra system. This study includes discussion, meditation, pranayama & reflection exercises to guide you into healing.
What to bring: A copy of Eastern Body, Western Mind (we will be ordering copies if you want to participate), journal and pen.
Wednesdays, 4/10-5/29, 8:15a-9:15a
For more detailed information regarding the syllabus, visit http://beyogasouth.com/wordpress/events-be-yoga-charlotte-south/
Created by BeYoga