Tyvola Senior Center,
Charlotte
Description If your mind and body are constantly on edge because of excessive stress in your, you may face serious health problems...
Charlotte charlotte senior aging health events events
Tyvola - Health Corner
Thursday, Jan 22
1:00p
50+ Fitness: Muscle, Core & More
Friday, Nov 14
11:15a
Levine Jewish Community Center,
Charlotte
New to exercise, then this class is for you. As we age we lose muscle tone and our balance becomes more difficult. This class focuses on building your strength to maintain an active lifestyle...
Senior Strerch and Tone
Friday, Nov 28
3:30p
Arbor Glen Outreach Center,
Charlotte
Description This program includes various stretching techniques to help keep your body in tip top shape...
Youth Basketball - Bette Rae Thomas 12U
Saturday, Jan 10
2:00p
Bette Rae Thomas Recreation center,
Charlotte
Description Recreational league play whereby age appropriate modifications are utilized to ensure safety, fun and skill development based on maximum participation, balanced teams, positive coaching...
Youth Basketball - Ivory/Baker 12U
Saturday, Jan 10
9:00a
Ivory Baker Recreation Center,
Charlotte
Description Recreational league play whereby age appropriate modifications are utilized to ensure safety, fun and skill development based on maximum participation, balanced teams, positive coaching...
Arthritis Foundation
Tuesday, Dec 2
9:15a
Marion Diehl Recreation Center,
Charlotte
Description Gentle stretches and range-of-motion exercises keep tender joints mobile. Water bouyancy assists movements while resistance strengthens muscles and supports joints...
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