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Charleston, SC

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Phone (843) 402-2273
Price $4 for Advantage Gold members, $8 for nonmembers.
Age Suitability None Specified
Categories Health Rec & Wellness
Tags yourhealth

Strength Training with Therabands

Tuesday, Jun 11, 2013 10:00a to 11:00a

Join Kristin Miller from Roper Cardiac Rehabilitation & Wellness Center as she provides you with a Theraband (basic resistance band) that can be used for at-home strength training. This class will teach you how to utilize the band for a simple and effective workout in 15 minutes or less. Registration required, call 402-CARE (2273). Located at the Roper St. Francis Cancer Center Boardroom, 1st Floor. $4 for Advantage Gold Members, $8 for nonmembers.

Created by palmki

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