Self Defense for the Older Adult
This course designed by Shotokan Karate of America-Black-Belt Lisa McQuade is for older adults interested in learning techniques for defending themselves against various types of physical attacks. Emphasis will be on practical techniques for real-life settings tailored to the age and physical capabilities of the students. Registration required, call 402-CARE (2273).
Located at the Roper St. Francis Cancer Center Boardroom, 1st Floor. $5 for Advantage Gold Members;$10 for non-members
Created by palmki