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Charleston, SC

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Phone (843) 576-9771
Price $250
Age Suitability 21 and up
Categories Health Rec & Wellness
Tags yourhealth

Self Care 101 Class

Wednesday, Apr 10, 2013 7:30p to 9:00p
Spirit Moves Studio Charleston, SC

Need to recharge? Carve some time out for yourself? Get your life back in balance. This fun and informative class will help you clean up your diet, make space for rest and reflection, get yourself flexible in body and mind, and help you detox your home. Topics and activities include goal setting, eating healthy in Charleston, the well-stocked pantry, stretching and relaxation exercises, and more.

Created by Dechlin

Location & Nearby Info
Spirit Moves Studio
445 Savannah Hwy.
Charleston, SC 29407
(843) 810-3484
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