Tai Chi Classes
Tai chi Chuan or Tai Chi is a gentle exercise for young and old alike that is often referred to as “moving meditation.” Its movements are usually done slowly and timed evenly to one’s breathing. As one move ends, another begins, keeping the practitioner in a state of constant, flowing motion. Tai Chi allows the student a means of improving strength, flexibility, balance and relaxation. It promotes inner strength while keeping the body relaxed and supple.
Created by mastersstudios
1888 Raoul Wallenberg Blvd.
Charleston, SC 29407
Hot Tickets More »
|5/20||5:30p||Childrens Karate & conditioning Classes|
|5/20||6:00p||Masters Studios Adult Karate & Conditioning Class|
|5/20||6:30p||Little Dragons Class|
|5/20||7:30p||Masters Studios Adult WUSHU Kung Fu Class|
|5/21||4:00p||Little Dragons Karate|
|5/21||6:00p||Masters Studios Adult Karate & Conditioning Class|
|5/22||12:00p||Masters Studios Adult Karate & Conditioning Class|
|5/22||4:30p||Childrens Karate & conditioning Classes|
|5/22||6:00p||Masters Studios Adult Karate & Conditioning Class|
|5/23||7:00p||Masters Studios Adult Karate & Conditioning Class|