Tai Chi at the Garden
Led by Isabel Lisa Marcusson, Tai Chi Instructor
A 4-week experience. Each class starts with a gentle warm up, new movement instruction, and then practice and review. Isabel takes you through the first third of a classical Tai Chi form—a simple, low-impact movement appropriate for all abilities. Class will be help outdoors, when possible. Wear Loose comfortable clothing and flat, thin-soled shoes.
Created by lmcotter
101 Old Mason Farm Rd.
Chapel Hill, NC 27599