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Cazadero, CA

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Northern California Teen Mindfulness Retreat

Thursday, Jun 26 3:00p

In this teen mindfulness retreat, teens will learn the basics of mindfulness meditation, including how to settle a busy mind and skillfully handle challenging emotions and thoughts. Teens will also learn techniques to cultivate kindness and compassion, as well as authentic and mindful communication. Through guided mindfulness meditation, small group discussions, and fun activities, participants will learn a range of mindfulness practices. Teens ages 15-19 are welcome to attend.
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Location & Nearby Info
Black Mountain Retreat Center
23125 Fort Ross Rd.
Cazadero, CA 95421
(707) 632-5629
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