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The #HealASista Project: Fitness Edition

Saturday, Oct 25 9:30a

The #HealASista Project:
Fitness Edition
Saturday, October 25, 2014
9:30am- 1:00pm
The Heart Nest
4 West Rolling Crossroads, Suite 3
Catonsville, MD 21228
Heal. Empower. Renew.
Sometimes we need a reminder to invest in ourselves, to work up a sweat and release all negativity. As sistas we deserve to be empowered and reflective, to Work out our worries and get Worked-out! This mini retreat will make exercise, healing and being mindful, easy.
Come Learn...fitness moves to release tension and experience
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