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Finding Wellness
Tuesday, Feb 5 1:00p
The United Methodist Church of Castro Valley
Castro Valley,
CA
The Castro Valley United Methodist Church is sponsoring a 5-part series called Finding Wellness, funded by Alameda County Behavioral Health Care Services. We meet every Tuesday at 1p-230p in Room 5 on 1/15, 1/22, 1/29, 2/5, and 2/12.
This interactive series incorporates exercise, nutrition, medication, alcohol management, stress-relieving techniques and other healthy tips for easier living.
The presenters are from the Senior Support Program of the Tri-Valley.
Please call for a reservation.
Created by clschoice123
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