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Castro Valley, CA

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Phone (510) 581-3486
Price Free
Age Suitability Senior Citizens
Category Health
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Finding Wellness

Tuesday, Feb 5, 2013 1:00p

The Castro Valley United Methodist Church is sponsoring a 5-part series called Finding Wellness, funded by Alameda County Behavioral Health Care Services. We meet every Tuesday at 1p-230p in Room 5 on 1/15, 1/22, 1/29, 2/5, and 2/12.

This interactive series incorporates exercise, nutrition, medication, alcohol management, stress-relieving techniques and other healthy tips for easier living.

The presenters are from the Senior Support Program of the Tri-Valley.

Please call for a reservation.

Created by clschoice123

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