Food for Life: Kickstart Your Health - the Power of Food for Healthy Weight Management—at the Century Center: Saturday, 1:30-4pm
When 68 percent of adults in the U.S. are overweight or obese and millions have diabetes, the need for a lifestyle change is greater than it has ever been. This class’ curriculum is based on PCRM’s (pcrm.org) successful 21-Day Vegan Kickstart online program. In the classes, attendees focus on losing weight, maintaining a healthy weight, or simply embracing an overall healthful diet. Enjoy cooking demonstrations and tasting delicious, healthful dishes in a supportive group setting.
Created by artscenter
100 N. Greensboro St.
Carrboro, NC 27510