Free Weight Strength & Core Stability
Tuesday, Nov 4 7:25a
Capitola Community Center
Capitola,
CA
Description Gain confidence in your ability to maintain an exercise program while being consistently challenged. This class guarantees noticeable results, including core strength, better balance and well-toned muscles. Participants must sign a Liability release and Medical Treatment Agreement each session. New Students: please come to the first class 10 minutes early to complete the paperwork and have a brief orientation. Please note: No class 11/27. A one-time materials fee of $12-$22 is payable… Show more
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Location & Nearby Info
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