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Cape Girardeau, MO

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Price $32
Age Suitability All Ages
Category Running

5K Training

Monday, Apr 1, 2013 5:30p to 6:30p

The Cape Girardeau Parks and Recreation Department is holding a 5k training course for runners of all levels. Sessions are 5:30 to 6:30 every Monday beginning April 1 to May 22 at the track at Central Junior High School. The course gives participants the opportunity to get in shape, gain cardiovascular endurance and improve running form. The sessions will consist of cardio training information, stretching, strengthening, speed workouts and tempo runs. The class is open to 25 participants and registeration… Show more

Created by semissourian | Claim this event

Location & Nearby Info
Central Junior High School (track parking lot)
205 Caruthers Ave.
Cape Girardeau, MO 63701
(573) 334-2923
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