Total Body Conditioning Group Fitness Class

The Cape Parks & Recreation Department offers a Total Body Conditioning group fitness class Thursdays from 5:30pm - 6:30pm at the 4-H Exhibit Hall. The cost is $3.50 per class. The first class is free. Discount punch cards are also available. Total Body Conditioning is a dynamic whole body muscle conditioning class that utilizes various resistance tools and techniques. For more information contact the Parks & Rec Dept at 339-6731 or go online to www.cityofcape.org/fitness.