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Cape Elizabeth, ME

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Age Suitability None Specified

Aqua Circuit

Thursday, Nov 6 6:00p

Description With this class, walkers, hikers, runners, swimmers, soccer, football, and field hockey players, and even bowlers and shuffleboarders alike, will all get a great cardiovascular and full body strengthening workout. Choose your nightly workout depending on how you feel and your own individual needs. Water run, swim, pool pilates and core work, or just spend the class water jogging/whirlpooling to rehab an injury. Workouts will be posted and coached to accommodate diverse needs. Min 8/Max… Show more

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Location & Nearby Info
Richards Pool and Fitness Center
345 Ocean House Rd.
Cape Elizabeth, ME 04107
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