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Canonsburg, PA

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Phone (412) 485-9556
Price 84
Age Suitability Teens and up
Categories Health Yoga

Gentle Yoga

Wednesday, Dec 12, 2012 6:00p to 7:30p

This yoga class emphasizes a gentle form of the classical hatha yoga poses and slow moving yoga postures, relaxation, and meditation. It is non-competitive, fun and appropriate for people of all sizes, fitness levels, and ages.This gentler, slower-paced yoga program will improve your flexibility, will increase your strength and vitality, will reduce tension, and enhance inner calmness to bring health, enjoyment, and well-being into your life. Both men and women are welcome.

Created by CYI2

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