We regret to inform you that Zvents.com is closing its doors October 31st, 2014. We’re proud to have served the community for so long, but business pressures have forced us to make the difficult decision to close down Zvents.com and the Zvents Media Network. Thank you for supporting us over the years. For more on the closure of Zvents.com see this page.
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Campbell, CA

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Age Suitability None Specified

Steps to a Healthy Back

Friday, Oct 24 10:00a

Description ** This class requires an Adult Center Annual Membership. If you are not already a member, the membership will be automatically added to your cart. Posture, alignment and strength are essential elements for a healthy back! Learn how to perform exercises to strengthen muscles that support the back, become aware of habits that contribute to back pain and discomfort, plus learn to properly align feet, knees hips, shoulders, for better posture and ease of movement. Activity Steps to a Healthy… Show more

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