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Campbell, CA

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Category Religion
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Finding Happiness and Joy - A Half-Day Retreat

Saturday, May 17 12:00p

Finding Happiness and Joy: One Breath at a Time
A Half-Day Retreat with Ven Jampa Sangmo
Mindfulness Meditation has the capacity for us to maximize our potential to be aware of the present moment. This simple and profound practice has been utilized for over 2500 years. Meditation is a learned skill that allows the individual to pay attention to present moment experiences with clarity of openness, curiosity, and investigation to be with what arises. During this last decade significant medical research
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