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Campbell, CA

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Price Suggested donation: $15 per class or $40 for (4) classes if paid in full on first class. Your generous donations are essential for the continuation
Age Suitability 18 and up

Introduction to Meditation with Venerable Jampa Sangmo

Wednesday, Apr 3, 2013 7:00p to 8:30p

Meditation is a life skill that enhances our well being and awakens our highest potential. 
Ocean of Compassion Buddhist Center will be offering Introduction to Meditation. This course is appropriate for beginners as well as those who want to deepen their knowledge about Buddhist Meditation; everyone is welcomed. It will cover detailed instruction on:

- Meditation posture
- Types of meditation
- Obstacles to successful meditation and ways to overcome them
- How meditation helps in daily life

Created by gyalwagyatso

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