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Campbell, CA

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Price Free
Age Suitability None Specified
Category Health
Tags meditation

Drop-in mindfulness meditation practice with Venerable Jampa Sangmo

Wednesday, Mar 13, 2013 7:00p to 8:00p

Since the time of the Buddha, people have practiced mindfulness meditation. Today, both neuroscience and medical research that have studied the effects of meditation have discovered many benefits of this practice. These include stress reduction and an increase in our capacity for peace and happiness. 
Ocean of Compassion Buddhist Center will be offering weekly sessions where we will practice meditation.

Created by GGBC

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